Achieve Your Goals Quickly

Our 7 day challenge includes SMART goal setting templates, daily email check-ins, and custom exercises that are designed to maximize your potential and help you accomplish that thing you’ve been putting off!

In just 7 days you can accomplish something you’ve been procrastinating on for months.

Designed to Succeed

The Jumpstart Challenge will help keep you organized by moving in a phase to phase format

Phase 1: Day 1 & 2

Day One: Goal Setting - This phase of the challenge ensures you set SMART goals to help maximize your results

Day Two: Planning : In this step you will gain clarity and focus on what it takes to get from idea to action ! This is where you create an effective action plan to take the necessary steps towards reaching your goals over the next 5 days!

Phase 2: Day 3-7

Day Three to Seven is all about taking actions for success. Everyday you will implement action steps mapped out in your planning phase. Step by step you will be getting closer to your overall goal"

Phase 3: Day 8

Reflection:

In the reflection phase you look back on your accomplishment and create ways to implement this consistency into your everyday life. This way you can implement these actions for success long after the challenge ends